Just a quick addition for now, due to the current H1N1 virus epidemic/pandemic situation.
1-Do everything listed in the last post.
2-Also stock up on quality vitamins, especially multivitamins, C and D, at least a 1 month supply of each per person. Start taking them now, everyone in the home. Vitamins C and D are major immune system boosters, and a healthy immune system will be the difference between getting sick, and getting really sick.
3-Monitor the situation, and stay away from problem locations. Due to the speed with which this virus is spreading, and the fact that people are contagious even before showing symptoms, plan on getting the virus unless you can stay home for the next couple months with no outside contact.
A useful place to monitor the progress of this virus is http://outbreaks.globalincidentmap.com/home.php.
For information about the virus monitor http://www.cdc.gov/h1n1flu/.
Stay healthy, stay safe, and stay prepared. God Bless.
Jeff Citizen
Saturday, May 2, 2009
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